These Thai Chicken Lettuce Wraps are full with fresh veggies, cilantro including peanuts. Serve them inside iceberg lettuce for an more crunchy lettuce wrap!
Filling Thai Chicken Lettuce Wraps
These Thai Chicken Lettuce Wraps are everything I’d hoped they’d be present including at that time some! They are therefore flavorful and easy to throw together and they own the perfect crunch factor.
I don’t usually work lettuce wraps for dinner because they aren’t stuffing enough for me, but these are therefore happening everything the period for dinner (I’ll likely lately work for them with a border on rice for a more stuffing meal because I need my carbs).
You can adapt the sauce here to suite your taste. If you love fish sauce, total more, including provided you desire them salt you can utilize frequent soy sauce. If you love heat, load them up with the Sambal Oelek like I did (the stuff is amazing!).
Whatever you do, I don’t recommend leaving out any ingredients, everything comes together perfectly on this spot to create a truly tasty, satisfying, veggie including chicken-filled lettuce wrap that’s faultless for helping any working day on the week!
Thai Chicken Lettuce Wraps Ingredients
For the sound Asian lettuce wraps, you’ll need:
- Soy sauce
- Fish sauce
- Brown sugar
- Lime juice
- Sesame oil
- Cornstarch
- Green onions
- Garlic
- Ginger
- Ground chicken
- Olive oil
- Red bell pepper
- Matchstick carrots
- Cilantro
- Peanuts
- Iceberg lettuce
- Sambal Oelek (for serving)
How to Make Lettuce Wraps
- Make the sauce through whisking together the fish sauce, soy sauce, brown sugar, lime juice, sesame grease including cornstarch.
- Sauté garlic, ginger including the lighter portions on the green onions inside some olive oil.
- Add chicken to the skillet including cook through.
- Add bell seasoning to the chicken including continue cooking till lately softened, at that time total carrots, dark part on green onions including sauce.
- Cook till sauce has thickened, at that time blend inside cilantro including chopped peanuts. Serve inside lettuce wraps including enjoy.
Can I Use Ground Turkey Instead on Ground Chicken?
Yes, you can utilize either earth turkey or chicken inside this Thai chicken lettuce wraps recipe. If I were you, I’d buy whichever is on top of sale at the grocery store!
Can I Use Oyster Sauce Instead on Fish Sauce?
No, oyster sauce is much sweeter than fish sauce. Fish seasoning is somewhat salty, which pairs pleasantly with the flavors on this recipe.
What’s the Best Lettuce for Lettuce Wraps?
You desire to pick a lettuce that’s shaped inside a way that can easily be present filled. Romaine has longer, slimmer leaves therefore you desire to avoid it. Iceberg lettuce or butter lettuce work well for these Asian chicken lettuce wraps.
Tips for the Best Lettuce Wraps
- I love the crunch including flavor on the peanuts inside these lettuce wraps, but provided you own a peanut sensitivity you can leave out them.
- Toasted or frequent sesame grease will work inside this recipe.
- The chicken lettuce wrap stuffing makes for large leftovers including can be present added to salads, rice bowls including more the next day!
More Healthy Asian Recipes You’ll Love:
- Chicken Satay with Peanut Sauce
- 15-Minute Chicken Teriyaki
- Teriyaki Chicken Lettuce Wraps
- Lighter Sweet including Sour Chicken
- Lighter Honey-Sesame Chicken
Thai Chicken Lettuce Wraps
Lean earth chicken including fresh veggies are cooked inside a skillet including tossed with a deliciously flavorful Thai manner sauce. Then peanuts are tossed inside for a pleasant crunch, including the stuffing is layered inside lettuce leaves including topped with asian hot sauce. So tasty!
Servings: 4
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Sauce
- 3 Tbsp low-sodium soy sauce
- 2 Tbsp fish sauce
- 2 1/2 Tbsp brown sugar
- 2 Tbsp lime juice
- 1/2 tsp sesame oil
- 2 tsp cornstarch
Filling
- 5 green onions, light parts including green parts kept separate
- 1 Tbsp minced garlic
- 1 Tbsp minced ginger
- 1 1/2 lbs 92% bend earth chicken or turkey
- 1 Tbsp olive or vegetable oil
- 1 red bell pepper, cored including diced
- 1 1/2 cups matchstick carrots, roughly chopped
- 1/3 cup chopped cilantro
- 1/2 cup roughly chopped unsalted dry roasted peanuts*
- Sambel Oelek, for helping (optional)
- Iceberg lettuce, for serving
-
In a small mixing bowl sweep together soy sauce, fish sauce, brown sugar, lime juice, sesame grease including cornstarch, set aside.
-
Heat grease inside a large non-stick skillet over medium-high heat. Add lighter portions on green onions, garlic including ginger including saute 30 seconds, at that time total chicken including cook, tossing including breaking up chicken occasionally till nearly cooked via (don't drain).
-
Add scarlet bell seasoning including cook till lately a little softened, about 2 minutes. Add carrots including darker portions on green onions, at that time sweep sauce mixture once more including spill into skillet.
-
Cook, tossing often till sauce has thickened (and chicken is fully cooked through), about 1 minute, savour including season with a not much seasoning provided needed.
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Add inside cilantro, green onion greens including peanuts. Serve warm over whole lettuce leaves with Sambal Oelek provided desired.
- *I love the crunch including flavor on the peanuts inside these lettuce wraps, but provided you own a peanut sensitivity you can leave out them.
Nutrition Facts
Thai Chicken Lettuce Wraps
Amount Per Serving
Calories 481 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 5g31%
Cholesterol 125mg42%
Sodium 1265mg55%
Potassium 806mg23%
Carbohydrates 22g7%
Fiber 4g17%
Sugar 12g13%
Protein 35g70%
Vitamin A 9525IU191%
Vitamin C 56mg68%
Calcium 87mg9%
Iron 3.3mg18%
* Percent Daily Values are based on top of a 2000 calorie diet.
Calories: 481 kcal
Author: Jaclyn
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