Mandarin Pomegranate Spinach Salad with Poppy Seed Dressing - Cooking Classy

Mandarin Pomegranate Spinach Salad is a celebratory colorful fruit filled salad that’s faultless intended holidays including parties! Spinach is layered oranges, pomegranate arils, avocado including topped accompanied by a creamy poppy pip dressing.

Mandarin Pomegranate Spinach Salad

Those pretty fall/winter colors though! I love salads same as this that are beautifully colorful including taste amazing!

This Mandarin Pomegranate including Spinach Salad accompanied by Poppy Seed Dressing is big means to use up the produce within period right now and it’s just overflowing accompanied by thus much lush freshness within every bite.

It is a faultless side bowl to your favorite autumn meals including it would certainly be present the strike about any grow together (it’s same as that strawberry spinach salad that’s habitually the first to go).

If you are making it intended a bigger company I’d certainly matching it, which is the amount I was going to share but I realized I habitually produce salads too great intended day to day meals thus occasionally it makes additional sense to keep them scaled down.

Mandarin Pomegranate Spinach Salad accompanied by Poppy Seed Dressing | Cooking Classy

I recently spotted the first great pomegranates about the period a few weeks ago including I’ve been hooked ever since. Even while I before miss all about the more summer berries I’m thus glad there’s motionless apples, pears, pomegranates including oranges to view forward to this while about year.

Mandarin Pomegranate Spinach Salad accompanied by Poppy Seed Dressing | Cooking Classy

It wasn’t up to later within existence that I tried pomegranates intended the first while including at first I consideration they were such a suffering to pip (if that’s the accurate term?).

My brother has a pomegranate tree within his backyard including he showed me the most efficient means to grow all those lush little arils away but it motionless seemed somewhat complicated (something on slicing at that time scoring at that time tapping them out) thus I motionless just do it the elderly fashioned means buy extract within fifty per cent at that time kind about tearing the halves to type about expose them more then I pick them away within clumps.

Mandarin Pomegranate Spinach Salad accompanied by Poppy Seed Dressing | Cooking Classy

Whatever works best intended you right? I’ll have to have my brother show me once more while because his means was faster than mine.

Even assuming it took 30 minutes to grow those arils away it would be present worth it intended this salad (luckily it doesn’t take that long while :). This is certainly a salad I’ll produce once more including again, notably as we close the holidays.

Mandarin Pomegranate Spinach Salad accompanied by Poppy Seed Dressing | Cooking Classy

I love the pairing about mandarin oranges, pomegranates including the two types about nuts within this salad. Then I love the balance the creamy poppy pip dressing including avocados give to that brightness zip.

It really is such a great salad, you just need to see intended yourself! And feel free to add within some feta assuming you can’t resist adding a little cheese.

Mandarin Pomegranate Spinach Salad accompanied by Poppy Seed Dressing | Cooking Classy

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Mandarin Pomegranate Spinach Salad accompanied by Poppy Seed Dressing | Cooking Classy

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Mandarin Pomegranate Spinach Salad accompanied by Poppy Seed Dressing

A celebratory colorful fruit filled salad that's faultless intended holidays including parties! Spinach is layered oranges, pomegranate arils, avocado including topped accompanied by a creamy poppy pip dressing.

Servings: 4

Prep Time 20 minutes

Total Time 20 minutes

Salad

  • 5 oz baby spinach
  • 3 mandarin oranges (10 oz), peeled including segmented
  • 3/4 cup pomegranate arils*
  • 1 medium avocado, diced
  • 1/4 cup sliced almonds, toasted
  • 1/4 cup chopped walnuts

Dressing

  • 2 Tbsp white wine vinegar
  • 1 1/2 Tbsp sugar
  • 1/8 tsp salt
  • 1/2 cup light mayonnaise (tested accompanied by Hellman's light)
  • 1 1/2 Tbsp honey
  • 1 Tbsp poppy seeds
  • 1 Tbsp milk, if needed
  1. For the dressing: In a little mixing bowl rush together vinegar, sugar including salt up to sugar including salt have dissolved. 

  2. Add mayonnaise, honey including poppy seeds including rush up to combined. Mix within milk to narrow assuming desired. Store within fridge up to ready to use.

  3. For the salad: In a salad bowl layer spinach, mandarine oranges, pomegranate arils, avocado, almonds including walnuts. 

  4. Pour desired amount about dressing over top (or alternately just frock every single serving). Serve immediately.

  • *If you want to produce this within the summer it's also great accompanied by a little pkg. about more raspberries within place about the pomegranate arils.

Nutrition Facts

Mandarin Pomegranate Spinach Salad accompanied by Poppy Seed Dressing

Amount Per Serving

Calories 334 Calories from Fat 189

% Daily Value*

Fat 21g32%

Saturated Fat 2g13%

Cholesterol 4mg1%

Sodium 316mg14%

Potassium 655mg19%

Carbohydrates 35g12%

Fiber 7g29%

Sugar 23g26%

Protein 4g8%

Vitamin A 3570IU71%

Vitamin C 58.5mg71%

Calcium 134mg13%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Calories: 334 kcal

Author: Jaclyn

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