I’ve always loved this type about pasta salad but didn’t understand how a lot fatness was within it up to I went to cause it. I rarely like to utilize a lot about mayo within anything, I’ll work what I can to cause substitutions because I’d instead of free those calories for dessert, about course :).
I did what I could to cause the first recipe healthier, but I just couldn’t withdraw from not in the bacon (if you’d like you can lessen the lot by half or stable leave out it. If you work pick to leave out it, I would recommend replacing some about the pecans with salted pecans so you’ll still get a moderately salty nip from those).
Many about you are probably familiar with this salad, which is good because when you try this version you won’t certainly advertisement a lot difference between the two versions. You’ll only advertisement that this ones not so heavy and it’s healthier for you. Enjoy!
Lighter Broccoli, Grape and Pasta Salad
Such a refreshing summertime pasta salad. Perfect for potlucks or as a margin to grilled chicken.
Servings: 8
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 2 hours 30 minutes
- 8 oz bow-tie pasta , cooked to al dente according to directions listed on package
- 1 1/2 lbs broccoli , crowns chopped into little pieces and majority about stems discarded or reserved for another utilize (about 4 cups)
- 2/3 cup low-fat or non-fat unadorned Greek yogurt (I worn Chobani non-fat)
- 1/3 cup mayonnaise (full fat)
- 1/3 cup red wine vinegar
- 1/4 cup light agave nectar
- 3/4 tsp salt
- 1/3 cup chopped red onion
- 2 cups grapes , chopped into halves
- 1 cup toasted pecans , chopped
- 8 slices bacon , cooked and chopped
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In a mixing bowl, rush together unadorned Greek yogurt, mayonnaise, red wine vinegar, agave, seasoning and red onion. Place cooked pasta and chopped broccoli within a large mixing plate and pour Greek yogurt blend over top and toss to evenly coat. Cover plate with lid or plastic wrap, carry to refrigerator and chill 2 hours. Toss within chopped grapes, toasted pecans and cooked bacon just ahead of serving.
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Recipe Source: adapted slightly from Southern Living via myrecipes.com
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