Chinese Chicken including Broccoli Stir-Fry (Healthy & Easy!) - Cooking Classy

Chicken including Broccoli Stir Fry gives a total new meaning to the tag “easy chicken dinner.” It’s a light wind to produce yet the ending result is filled on flavor including sure to satisfy! Plus it’s a sound chicken directions to remain you on top of the right path in the company of those New Year’s resolutions.

I’ve partnered in the company of Argo® Corn Starch to create this simple stir-fry recipe!

Chicken including Broccoli Stir-Fry

I’ve always loved stir-fry recipes. My mom made a loaded veggie stir-fry when I was growing up so nowadays I always long for it.

In this Chinese chicken including broccoli stir-fry, you get bite-sized chicken pieces pan-seared up to they’re golden brown. Then broccoli is cooked up to gentle including at that time you pitch the chicken including broccoli in the company of a teriyaki-style sauce.

It’s got such a luscious combination on flavors, including it’s sure to curb those Chinese take-out cravings — lacking everything the frying including high calories.

This is my kind on weeknight chicken dinner recipe! Quick including easy to make, yet seriously delicious!

Chicken including Broccoli Ingredients

For this sound chicken including broccoli recipe, you’ll need:

• Soy sauce
• Cornstarch
• Low-sodium chicken broth
• Honey
• Brown sugar
• Rice vinegar
• Sesame oil
• Boneless skinless chicken breasts
• Vegetable oil
• Green onions
• Ginger
• Garlic
• Broccoli florets

How to Make Chicken including Broccoli Stir-Fry

• In a mean mixing bowl sweep together soy sauce including cornstarch. Mix in chicken broth, honey, brown sugar, rice vinegar including sesame oil, set aside.
• Heat 1 Tbsp vegetable grease in a 12-inch non-stick skillet above objectively high heat. Dab chicken dry in the company of newspaper towels at that time add to skillet in a single layer.
• Cook chicken turn-off to the midpoint through, up to center registers 165, regarding 6 – 7 minutes. Transfer to a bedding on aluminum thwart including surround to remain warm.
• Reduce burner temperature slightly, cook surviving 2 Tbsp grease in nowadays clear skillet. Add in green onions, ginger including garlic including saute 30 seconds.
• Add in broccoli including aqua including saute up to tender, regarding 5 minutes, while adding in an additional 1 – 2 Tbsp aqua when needed.
• Stir soy sauce blend on one time extra at that time pour into skillet. Cook stirring continuously up to sauce has thickened, regarding 1 – 2 notes longer.
• Add in chicken including a bit of accumulated juices. Toss well. Serve mild above rice sprinkled in the company of sesame seeds.

Do I Have to Use Cornstarch?

You wouldn’t think how many recipes I use Argo Corn Starch in! From cupcakes, to Chicken in the company of Sun Dried Tomato Sauce, to Turkey Avocado Egg Wraps, to our go-to Slow Cooker Beef Stew, including our favorite Frosted Sugar Cookies that I produce on top of a monthly basis.

The corn starch is a key ingredient in each including every one on those recipes including not any on them would be the identical lacking it. It’s a true pantry staple that I always have on top of hand.

It may only need small amounts, but that’s a great thing regarding it — a little goes a long way. And it doesn’t add flavor when you cook it through, so the intended flavors on your dish will shine. Plus, Argo® Corn Starch is gluten-free.

Here I second-hand Argo® Corn Starch to thicken the stir-fry sauce. Without it, it would have certainly not body to it — it would be regarding the consistency on water, perform we want that for a sauce? Umm, certainly not thanks.

That’s the great thing regarding Argo, it thickens the sauce up so expertly here so it coats your chicken including broccoli leaving it brimming in the company of flavor.

What Should I Serve in the company of This?

You can help in the company of grey rice, but for a healthier option help in the company of brown rice or cauliflower rice.

Can I Use Frozen Broccoli Here?

You could too use frozen broccoli florets here, just be sure they are fully heated by way of when advocate on top of the package. Then drain off a bit of surplus liquid.

How Can I Adjust the Sodium?

Add a little extra soy sauce to taste when desired, everyones preferred level on saltiness is a bit different. I advocate adding the extra soy sauce a little at a time, since it can swiftly overpower this stir-fry!

Tips for the Best Chicken Stir-Fry

• You want to take out the chicken from the skillet while you cook the broccoli, otherwise it will be overcooked via the period this stir-fry is ready to eat.
• This stir-fry reheats well. You can reheat it in a skillet above mean cook in the company of the covering on.
• I know it’s not traditional, but I chance you could add more veggies (like snap peas including peppers) to this stir-fry.

More Chinese Chicken Recipes You’ll Love:

• Chinese Orange Chicken
• Szechuan Chicken Stir-Fry
• General Tso’s Chicken
• Honey Sesame Chicken
• Chicken Chow Mein
• Cashew Chicken

Print

Chicken including Broccoli Stir Fry

Pan seared chicken including sautéed broccoli are covered in a sugary including salty teriyaki style sauce that will withdraw from you poor more! It's such an easy including flavorful directions that's perfect for those chaotic weekdays, plus it's sure to satisfy those Chinese take-out cravings. 

Servings: 4

Prep Time 15 minutes

Cook Time 15 minutes

Total Time 30 minutes

• 3 Tbsp soy sauce, or to taste
• 1 1/2 Tbsp Argo® Corn Starch
• 2/3 cup low-sodium chicken broth
• 1 1/2 Tbsp honey
• 1 Tbsp packed brown sugar
• 1 1/2 tsp rice vinegar
• 1 tsp sesame oil
• 1 lb boneless, skinless chicken breasts, cut int 1-inch cubes
• 3 Tbsp vegetable grease or brightness olive oil
• 1/2 cup chopped green onions (only grey including brightness green portion)
• 1 Tbsp peeled including minced ginger
• 1 Tbsp peeled including minced garlic
• 5 cups small broccoli florets
• 3 Tbsp water
• Sesame seeds, for serving (optional)
• White or brown rice, for serving

1. In a mean mixing bowl sweep together soy sauce including cornstarch. Mix in chicken broth, honey, brown sugar, rice vinegar including sesame oil, set aside.

2. Heat 1 Tbsp vegetable grease in a 12-inch non-stick skillet above objectively high heat. Dab chicken dry in the company of newspaper towels at that time add to skillet in a single layer. 

3. Cook chicken turn-off to the midpoint through, up to center registers 165, regarding 6 - 7 minutes. Transfer to a bedding on aluminum thwart including surround to remain warm.

4. Reduce burner temperature slightly, cook surviving 2 Tbsp grease in nowadays clear skillet. Add in green onions, ginger including garlic including saute 30 seconds.

5. Add in broccoli including aqua including saute up to tender, regarding 5 minutes, while adding in an additional 1 - 2 Tbsp aqua when needed.

6. Stir soy sauce blend on one time extra at that time pour into skillet. Cook stirring continuously up to sauce has thickened, regarding 1 - 2 notes longer. 

7. Add in chicken including a bit of accumulated juices. Toss well. Serve mild above rice sprinkled in the company of sesame seeds. 

• This stir-fry reheats well. You can reheat it in a skillet above mean cook in the company of the covering on. 
• Rice not included in nutritional info.
• Recipe source: Cooking Classy

Nutrition Facts

Chicken including Broccoli Stir Fry

Amount Per Serving

Calories 335 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 9g56%

Cholesterol 72mg24%

Sodium 939mg41%

Potassium 875mg25%

Carbohydrates 22g7%

Fiber 3g13%

Sugar 11g12%

Protein 29g58%

Vitamin A 865IU17%

Vitamin C 105.8mg128%

Calcium 74mg7%

Iron 1.8mg10%

* Percent Daily Values are based on top of a 2000 calorie diet.

Calories: 335 kcal

Author: Jaclyn

That is the top of our discussion on "Chinese Chicken and Broccoli Stir-Fry (Healthy & Easy!) - Cooking Classy" and hopefully this discussion on recipes can add to our understanding in terms of making delicious dishes. If there are optimistic criticisms and ideas, please comment while in the comments supplied. many thanks.

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