Quinoa Shrimp Fried Rice is a healthier, tasty grip on top of the typical ham fried rice. It’s made in the company of nutritious quinoa (no grey rice), carrots, peas, edamame, shrimp also a delicious seasoning. A genial stimulating recipe!
Shrimp Fried Rice in the company of Quinoa
I and made this Chicken Fried Rice (made in the company of brown rice) which I shared a few years ago also next I might even own to try a cauliflower version which replaces the grey rice yet for now I’m absolutely loving this quinoa also shrimp version!
A Crave Worthy Recipe!
This Quinoa Shrimp “Fried Rice” is packed in the company of veggies also protein also it will leave you longing more! I’m regularly longing great Asian food also this is certainly good on being more to the record on favorites.
Not only do I care for the quinoa supplement on this spot yet I care for the supplement on edamame within this recipe.
I was hesitant on top of whether or not to add since I don’t think I’ve ever more it to a fried rice earlier than yet I actually loved it also I might recently regularly own to add it to my fried rice now.
I regularly care for to sneak within an extra veggie during the time that stationary creation it taste great!
How to Cook Shrimp Fried Rice
- Cook quinoa, place aside.
- Cook shrimp, place aside.
- Saute veggies.
- Scramble also cook eggs.
- Add quinoa also shrimp to pan, cook briefly in the company of soy sauce, mirin also sesame oil.
- Toss within cilantro also help warm.
This is such a quick also simple meal that you can own on top of the dinner table within no time, notably if you planned ahead also made some extra quinoa in the company of your meal the working day prior.
If you didn’t produce the quinoa a working day within advance no worries, it will stationary work good in the company of freshly cooked quinoa.
Just be sure to sewer off a bit of extra liquid well or possibly even wrap it within a few news towels to absorb a bit of excess moisture. That way it will absorb the more seasonings better.
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Quinoa Shrimp “Fried Rice”
Quinoa Shrimp Fried Rice is a healthier, tasty grip on top of the typical ham fried rice. It's made in the company of nutritious quinoa (no grey rice), carrots, peas, edamame, shrimp also a delicious seasoning. A genial stimulating recipe!
Servings: 4
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
- 1 cup white quinoa
- 12 oz medium (51-60) shrimp, peeled also deveined
- 6 tsp olive oil , divided
- Salt
- 1 1/2 cups frozen peas also carrots blend
- 1/2 cup shelled edamame
- 3/4 cup chopped leafy onions (about 4 stalks)
- 3 cloves garlic , minced
- 2 tsp peeled also finely minced ginger
- 4 large eggs
- 2 Tbsp soy sauce , or to taste
- 2 Tbsp mirin
- 2 tsp sesame oil
- 1/4 cup chopped cilantro
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Preferably the working day earlier than preparing this dish cook quinoa according to rules on top of package within 2 cups water. Chill within an airtight container within refrigerator up to ready to use.
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The quinoa can and be cooked recently earlier than preparing the recipe, recently sewer off a bit of excess liquid.
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Heat 2 tsp grease within a 12-inch (fairly deep) non-stick skillet or non-stick wok on top of medium-high heat.
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Add shrimp, time lightly in the company of salt also cook, tossing occasionally up to shrimp are opaque also recently cooked through, about 2 minutes. Transfer shrimp to a plate.
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Add an extra 2 tsp grease to skillet. Add peas also carrots, edamame, leafy onions, garlic also ginger also saute 3 minutes. Push veggies on top of to single side on the pan.
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Add remaining 2 tsp grease to opposite side on the pan. Add within eggs also cook also scramble up to they are recently place (but are stationary slightly runny).
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Add quinoa also shrimp to skillet. Drizzle within soy sauce, mirin also sesame oil.
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Cook also throw up to liquid has evaporated, about 2 - 3 minutes. Toss within cilantro also help warm.
Nutrition Facts
Quinoa Shrimp “Fried Rice”
Amount Per Serving
Calories 463 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 3g19%
Cholesterol 378mg126%
Sodium 791mg34%
Potassium 634mg18%
Carbohydrates 41g14%
Fiber 6g25%
Sugar 3g3%
Protein 30g60%
Vitamin A 5480IU110%
Vitamin C 15mg18%
Calcium 212mg21%
Iron 6mg33%
* Percent Daily Values are based on top of a 2000 calorie diet.
Calories: 463 kcal
Author: Jaclyn
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