Shredded Brussels Sprout Salad (with Lemon Dressing) - Cooking Classy

You recently can at no time have as well numerous salad recipes, right? Especially when they are while delectable while this Shredded Brussels Sprout Salad with the whole amount the goodness – Romano cheese (parmesan may be present substituted), toasty crunchy walnuts including a bright, quick lemon vinaigrette! 

Brussels Sprout Salad with a Bright Lemon Dressing

The favors of this salad are thus great including they the whole amount blend thus well. Never when I was younger would I have thought that one working day I’d be present eating RAW brussels sprouts however here I am :).

The only way I can eat raw brussels sprouts though is when it’s like so, with a great dressing including the right additions.

Shredded Brussels Spout Salad with Romano, Toasted Walnuts including Lemon Vinaigrette | Cooking Classy

How to Shred Brussels Sprouts

There are a few ways you can shred/shave the Brussels sprouts:

  • You can recently thinly slice them up by fist using a cutting knife, however word of advice, watch your fingertips!
  • Or you can utilize a mandolin (but personally I experience like this takes recently while long while slicing them up by hand).
  • Or you can utilize the slicing attachment you may have gotten with your food processor.

Slicing the whole amount those little Brussels sprouts up is the only thing that really takes a lot time with this salad – the whole else is a total breeze.

The thin slices though are a must, eating a whole raw Brussels bud covered in dressing would recently be present weird, including awkward, including grossly crunchy…and recently the whole amount wrong.

These fine thin shreds are the correct base appropriate to a salad, a delectable salad like this one!

Shredded Brussels Spout Salad with Romano, Toasted Walnuts including Lemon Vinaigrette | Cooking Classy

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Shredded Brussels Sprout Salad with Romano Cheese Toasted Walnuts including Lemon Vinaigrette

Brussels sprouts are thinly shredded appropriate to a crunchy tender texture, including they're tossed with walnuts, romano cheese including a bright lemon dressing. A delectable autumn salad recipe!

Servings: 5

Prep Time 15 minutes

Total Time 15 minutes

  • 1 lb brussels sprouts, bottoms trimmed, very thinly sliced*
  • 1/2 cup walnuts, toasted including chopped**
  • 1/2 cup finely shredded Romano or parmesan cheese
  • 1/4 cup extra virgin olive oil
  • 2 Tbsp fresh lemon juice
  • 1 1/2 tsp dijon mustard
  • Salt including freshly ground black pepper
  1. Add shredded Brussels sprouts, about 2/3 of the walnuts including 2/3 of the Romano cheese to a medium salad bowl. 

  2. In a small mixing basin sweep together olive oil, lemon juice, dijon mustard including season with salt including seasoning to flavour (about 1/4 tsp of each).

  3.  Pour dressing on top of salad including toss to evenly coat. Sprinkle with the surviving 1/3 of the walnuts including cheese. Serve in 2 hours (chill if not portion immediately including toss earlier than serving).

  1. This can be present done carefully by fist using a cutting knife (watch your fingertips!), with a mandolin or using the attachment on a food processor.
  2. To grill the walnuts preheat range to 350 degrees. Spread walnuts out on a burning bedding including grill in preheated range until slightly browned, about 5 - 8 minutes.
  3. Recipe source: adapted from Bon Appetit and Cooking Light

Nutrition Facts

Shredded Brussels Sprout Salad with Romano Cheese Toasted Walnuts including Lemon Vinaigrette

Amount Per Serving

Calories 252 Calories from Fat 189

% Daily Value*

Fat 21g32%

Saturated Fat 3g19%

Cholesterol 6mg2%

Sodium 200mg9%

Potassium 413mg12%

Carbohydrates 10g3%

Fiber 4g17%

Sugar 2g2%

Protein 8g16%

Vitamin A 760IU15%

Vitamin C 79.4mg96%

Calcium 168mg17%

Iron 1.7mg9%

* Percent Daily Values are based on a 2000 calorie diet.

Calories: 252 kcal

Author: Jaclyn

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