Sheet Pan Hawaiian Chicken - Cooking Classy

This summery Sheet Pan Hawaiian Chicken is all cooked together on one pan, significance easy dinner including easy natural up! It’s full of fresh flavor including you’ll love the balance of lightly sweetened including lightly sharp here. Add this one to the menu this week, it’s a dinner the total relations drive enjoy!

Sheet Pan Hawaiian Chicken

This Hawaiian chicken instructions is brilliant by one of my most popular recipes, Hawaiian Chicken Kebabs. This bedding pot chicken instructions may not have the same charred flavor, yet it skips some of the steps that those kebabs require, making this variation the additional simplified form that’s perfect appropriate to weeknight meals.

It’s amazingly delicious, and I like to work for this accompanied by coconut rice, yet white or brown rice works big as well.

Hawaiian Chicken Ingredients

For this easy bedding pot recipe, you’ll need:

• Soy sauce
• Ketchup
• Pineapple juice concentrate
• Brown sugar
• Rice vinegar
• Corn starch
• Worcestershire
• Garlic
• Fresh ginger
• Salt including pepper
• Bell peppers
• Red onion
• Chicken breasts
• Fresh pineapple
• Cilantro

How to Make Hawaiian Chicken on a Sheet Pan

• Add the sauce ingredients inside a small basin including whisk to combine.
• Place diced bell peppers, red onion including chicken on a willing bedding pan, then toss accompanied by sauce to evenly coat.
• Cook appropriate to 10 minutes, then add pineapple to bedding pan.
• Continue cooking until fully cooked through. Toss to distribute sauce again just earlier than serving.

Can I Use Canned Pineapple Instead of Fresh?

For finest results, twig accompanied by fresh pineapple. Canned pineapple has a bunch additional juice including isn’t the same texture.

Is There a Pineapple Juice Concentrate Substitute I Can Use?

If your grocery store doesn’t sell pineapple juice focus your attention or you simply can’t find it, I recommend using apple juice focus your attention instead.

Tips appropriate to the Best Hawaiian Chicken

• Try to cut the chicken as suit inside size as possible, this means it drive all be present done cooking at the same while including you won’t be present over-cooking smaller pieces.
• Be positive to check the chicken appropriate to doneness accompanied by an instant read thermometer, center should register 165 degrees F.
• Start out your rice earliest earlier than you begin prepping this recipe. That means the rice drive be present finished by the while this chicken is done, plus it drive have a little while to rest so it’s not wet.
• Replace the lid on the pineapple juice concentrate, move to an shut container including stay frozen following you’ve measured what’s needed appropriate to this recipe. That means you can produce it again. Or just combine up some pineapple juice accompanied by that’s port to work for accompanied by this dinner.

More Easy Chicken Recipes You’ll Love:

• Teriayki Chicken (easy skillet recipe)
• Chicken Fried Rice
• Chinese Orange Chicken
• Hawaiian BBQ Chicken Pizza
• Thai Chicken Lettuce Wraps

Print

Sheet Pan Hawaiian Chicken

Chicken, veggies including pineapple are coated accompanied by a sweetened including sharp sauce all tossed together including desert on a bedding pot to cook through. Easy recipe, easy natural up, tasty taste! What's not to love?

Servings: 5

Prep Time 15 minutes

Cook Time 20 minutes

Total Time 35 minutes

Sauce

• 2 1/2 Tbsp soy sauce
• 1/3 cup ketchup
• 3 Tbsp pineapple juice concentrate (thaw if totally solidified)
• 2 Tbsp packed brown sugar (light or dark)
• 1 1/2 Tbsp rice vinegar
• 2 1/2 tsp cornstarch
• 2 tsp worcestershire
• 2 tsp minced garlic (2 cloves)
• 2 tsp peeled including minced fresh ginger
• 3/4 tsp freshly ground black pepper

Chicken mixture

• 1 medium green bell pepper, cored including diced into 1-inch pieces
• 1 medium red bell pepper, cored including diced into 1-inch pieces
• 1 small red onion, chopped into chunks
• 1 1/2 lbs boneless skinless chicken breasts, diced into 1-inch cubes
• 2 cups fresh cubed pineapple*
• 2 Tbsp chopped cilantro (optional)

1. Preheat oven to 350 degrees F.

2. Spray a rimmed 18 by 13-inch baking bedding accompanied by non-stick cooking spray.

3. In a medium mixing basin whisk together soy sauce, cornstarch, ketchup, pineapple juice concentrate, brown sugar, rice vinegar, cornstarch worcestershire, garlic, ginger, including pepper.

4. Place red including leafy bell peppers, red onion including chicken on baking bedding then spill sauce on top of top including toss to evenly coat. 

5. Cook inside preheated oven 10 minutes, withdraw from oven including toss.

6. Sprinkle inside pineapple. Return to oven, go on to cook until chicken is cooked through, about 7 - 10 minutes longer.

7. Remove from oven toss one time additional to coat accompanied by sauce. 

8. Serve warm on top of coconut rice if desired.

• *Stick accompanied by fresh pineapple inside this recipe. Frozen or canned cannot be present substituted. 
• Recipe source: Cooking Classy

Nutrition Facts

Sheet Pan Hawaiian Chicken

Amount Per Serving

Calories 304 Calories from Fat 27

% Daily Value*

Fat 3g5%

Cholesterol 87mg29%

Sodium 836mg36%

Potassium 966mg28%

Carbohydrates 35g12%

Fiber 3g13%

Sugar 25g28%

Protein 32g64%

Vitamin A 2550IU51%

Vitamin C 156.7mg190%

Calcium 47mg5%

Iron 1.6mg9%

* Percent Daily Values are based on a 2000 calorie diet.

Calories: 304 kcal

Author: Jaclyn

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