This skillet sauteed zucchini, squash also tomatoes is a simple border plate that’s the perfect accompaniment to your favorite summer meals. It’s deliciously flavorful appreciation to the garlic also parmesan flavors also it has such a amusement colorful blend. A recent summer staple!
The Perfect Way to Use up Zucchini also Squash!
Helloooo summer! Okay it’s not official yet it seems official since the kids are getting out of school, also it’s getting seriously warm, also the suns almost regularly out, also I couldn’t be additional ready for everything the beach days!
I’m also super thrilled on everything the more summer fruits also veggies. Yep I’m a mass foodie, I look forward to good cause :).
I recently bought a ton of squash also zucchini since it was supported by sale also now I have to amount out what to do in the company of everything of it. First thing of course I knew I was current to saute some of it since that’s one of my go-to uses for squash.
Usually I just do zucchini yet to make it additional colorful also to count up additional flavor this time around I added yellow squash also grape tomatoes as well.
It’s the perfect summer instructions in the company of this trio!
How to Make Sauteed Zucchini also Squash in the company of Tomatoes
- Heat olive lubricant also butter within a 12-inch non-stick skillet over medium-high heat.
- Add within zucchini also squash also saute 2 minutes.
- Add within tomatoes then evenly dust within Italian seasoning, garlic powder, also season in the company of seasoning also pepper.
- Continue to saute, tossing occasionally, till squash is loving also tomatoes are opening to burst, on 3 – 5 minutes longer.
- Sprinkle within half the parmesan also pitch then dust left-over parmesan over top.
Tips for This Recipe
- I actually prefer to utilize the dried dried garlic yet if you’d like you can saute a few more cloves instead.
- I like to utilize freshly grated parmesan yet if you’re within a run the pre-shredded or grated is good here.
- You can utilize everything squash or everything zucchini (24 oz total) then omit the tomatoes – but keep the other measurements the same.
- For a main plate try serving in the company of lemon or pesto chicken or salmon.
More Zucchini Recipes You’ll Love
Skillet Garlic-Parmesan Zucchini Squash also Tomatoes
This skillet sauteed zucchini, squash also tomatoes is a simple border plate that's the perfect accompaniment to your favorite summer meals. It's deliciously flavorful appreciation to the garlic also parmesan flavors also it has such a amusement colorful blend. A recent summer staple!
Servings: 5
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
- 1 Tbsp olive oil
- 1 Tbsp butter
- 12 oz . zucchini (about 2 medium), diced into 1/2-inch pieces
- 12 oz . yellow squash (about 2 medium), diced into 1/2-inch pieces
- 1 1/2 cups grape tomatoes
- 3/4 tsp Italian seasoning
- 3/4 tsp garlic powder
- Salt also freshly land black pepper
- 1/2 cup finely shredded parmesan cheese
-
Heat olive lubricant also butter within a 12-inch non-stick skillet over medium-high heat. Add within zucchini also squash also saute 2 minutes.
-
Add within tomatoes then evenly dust within Italian seasoning, garlic powder, also season in the company of seasoning also flavour to savour (about 3/4 tsp seasoning also 1/4 tsp pepper).
-
Continue to saute, tossing occasionally, till squash is loving also tomatoes are opening to burst, on 3 - 5 minutes longer.
-
Sprinkle within half the parmesan also pitch then dust left-over parmesan over top. Serve warm.
Nutrition Facts
Skillet Garlic-Parmesan Zucchini Squash also Tomatoes
Amount Per Serving
Calories 111 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Cholesterol 11mg4%
Sodium 165mg7%
Potassium 469mg13%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 4g4%
Protein 5g10%
Vitamin A 780IU16%
Vitamin C 29.9mg36%
Calcium 131mg13%
Iron 0.8mg4%
* Percent Daily Values are based supported by a 2000 calorie diet.
Calories: 111 kcal
Author: Jaclyn
Which is the top of our discussion on "Sauteed Zucchini Squash & Tomatoes (Garlic Parmesan) - Cooking Classy" and ideally this discussion on recipes can incorporate to our understanding in terms of creating tasty dishes. If you will find positive criticisms and tips, you should remark within the remarks provided. many thanks.
This article from https://www.cookingclassy.com/skillet-garlic-parmesan-zucchini-squash-tomatoes/
Post a Comment for "Sauteed Zucchini Squash & Tomatoes (Garlic Parmesan) - Cooking Classy"