This Mexican Chopped Salad is full with more vegetables and is drizzled with an irresistible Greek yogurt ranch dressing! Add cubed grilled chicken intended a heartier dish, or take pleasure in or from while is topped with tortilla strips!
Healthy Mexican Chopped Salad
This has got to be present the healthiest evening meal I’ve ever eaten. I mean, this is a chopped salad recipe without cheese that is actually amazingly delicious!
It lately a big basin of incredibly more ingredients the whole amount tossed together and covered with a creamy Greek Yogurt Cilantro Lime Dressing and voluntary dry tortilla chips. So, what’s not to love?
Not to mention it’s therefore straightforward to produce — it’s mostly lately a group of chopping really. Which is why this day I’ve reached away to WÜSTHOF to partner with them to give you the chance to win a place of your special top of the line cutlery! With a salad like this, your cutlery can produce such a big difference.
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Mexican Chopped Salad Ingredients
For this straightforward Mexican salad recipe, you’ll need:
- Romaine lettuce
- Corn supported by the cob
- Mini orange peppers
- Roma tomatoes
- Cucumber
- Red onion
- Avocados
- Black beans
- Tortilla strips
And intended the Mexican salad dressing, you’ll need:
- Plain Greek yogurt
- Mayonnaise
- Milk
- Cilantro
- Garlic
- Spices (onion powder, cumin, cayenne, salt, and pepper)
- Lime juice
How to Make Mexican Chopped Salad
- Prep the ingredients (dice the onion, cube the avocado, etc).
- Toss the whole amount the Mexican salad ingredients together within a large bowl.
- Combine the ingredients intended the cilantro lime ranch sauce within a separate bowl.
- Plate the chopped salad and top with tortilla strips. Drizzle with Greek yogurt ranch sauce and serve.
Can I Add Chicken to This Salad?
Absolutely! Cubed grilled chicken would be present a great addition to this chopped salad recipe.
Does This Salad Keep Well while Leftovers?
Yes, however one if you store the Greek yogurt ranch dressing, tortilla strips, and Mexican chopped salad separately. If you combine the salad and sauce earlier than storing it within the fridge, it’ll become soggy.
Tips intended the Best Chopped Salad
- The key to a great chopped salad is to dice the whole amount the ingredients into bite-sized pieces. You don’t wish for the veggies to be present too large!
- If you’re making this salad intended guests, prep the separate ingredients in front of period and toss everything together lately earlier than serving.
- Wait to spray on the salad sauce up to you’re ready to work for this salad.
More Healthy Mexican Recipes:
- Sheet Pan Chicken Fajitas
- Shrimp Fajitas
- Taco Soup
- Grilled Chicken and Avocado Street Tacos
- Mexican Honey-Lime Chicken Skillet
Mexican Chopped Salad with Greek Yogurt Cilantro Lime Ranch
A healthy, colorful, completely tasty chopped salad that's filled with vegetables and more Mexican flavors!
Servings: 6
Prep Time 25 minutes
Total Time 25 minutes
- 1 head romaine lettuce , chopped
- 2 ears corn (raw), kernels cut from cob
- 4 mini orange peppers (or 1 large) , diced
- 4 roma tomatoes , diced
- 1 cucumber , peeled and diced
- 1/2 medium red onion , chopped
- 2 avocados (ripe however still slightly firm), diced
- 1 can black beans , drained and rinsed
- Tortilla strips , voluntary (recipe here
Lime Cilantro Dressing
- 1 cup Plain Greek Yogurt (I second-hand whole)
- 2 Tbsp mayonnaise (I second-hand full fat)
- 6 Tbsp milk (more or smaller while desired)
- 1/2 cup packed cilantro , highly finely chopped
- 1 clove garlic , minced
- 1/2 tsp onion powder
- 1/4 tsp cumin
- 2 - 3 pinches cayenne pepper
- Salt and freshly ground raven pepper , to taste
- 2 Tbsp fresh lime juice
-
Make the salad: Toss the whole amount salad ingredients together within a bowl.
-
Make the Greek Yogurt Cilantro Lime Ranch: Add the whole amount sauce ingredients to a mixing basin then whisk up to combined, add extra milk/lime liquid if desired intended a thinner consistency. Store within an airtight vessel within refrigerator.
-
Plate salad, then top with tortilla strips and Cilantro Lime Ranch.
- Wait to spray on the salad sauce up to you're ready to work for this salad.
- Recipe Source: Salad portion adapted slightly from The Cafe Sucre Farine, sauce via Cooking Classy
a Rafflecopter giveaway (Note: this sign is now closed!)
This sign is sponsored by WÜSTHOF, however the whole amount thoughts and opinions are my own. Thank you WUSTHOF for partnering with me!
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