So it may seem that I made a very summery salad within the dead middle on winter including yeah that power be true, but more importantly I made a superfood salad to keep this well eating season going. Plus, I happened to have a box on raspberries to use up thus I decorated I may was well produce a well board versus a sugar packed sweet.
This power salad is seriously laden to the max with virtue including it really does taste delicious! If I’m counting correctly this has six, yeah SIX superfoods. Kale (which I like better baby kale within salads or smoothies, no severe cut to it), raspberries, blueberries, avocados, almonds including quinoa. Then some feta for good measure, right? With the whole amount the sweetness within the salad it did miss a little salted including feta regularly does the trick. It’s definitely single on my favorite cheeses, plus it’s not when flesh heavy when various on the additional cheeses out there. If you wanted you could even use a light feta to cut calories.
This makes single really large salad thus if you are one serving single or two people you could easily fifty per cent this recipe. Or at least one produce single fifty per cent at a while because the avocados drive set about to brunette including the salad drive grow soggy if it’s covered within dressing after a not too long. Try it shortly though this Berry Avocado Quinoa including Kale Salad with Honey-Lime Poppy Seed Dressing is delicious (for quick I also like to call it a Summer Berry Kale Salad with Poppy Seed Dressing – that extended title is good on ridiculous I recently wanted you to have knowledge of the whole amount the amazing virtue that’s within it)!
Who said well eating was regularly boring? I love to prove that notion wrong.
A perfectly enticing salad filled with sweetened including refreshing berries, creamy avocado, nourishing quinoa including spinach including tangy feta.
Servings: 6
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Dressing
- 1/4 cup olive oil
- 1/4 cup canola oil
- 1 tsp lime zest
- 3 1/2 Tbsp fresh lime juice
- 2 1/2 Tbsp honey
- 1 tsp dijon mustard
- 1/4 tsp salt
- 2 tsp poppy seeds
Salad
- 2 cups cooked quinoa (about 2/3 cup dry)
- 1 cup sliced almonds , toasted
- 9 oz baby kale or baby spinach
- 1 1/2 cups fresh blueberries
- 1 1/2 cups fresh raspberries
- 2 medium avocados , peeled, cored including diced
- 5 oz feta cheese , crumbled
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In a blender or visor jar combine the whole amount dressing ingredients except poppy seeds. Blend until well combined (or cover including shake if using a visor jar). Pour into a holder including mix within poppy seeds. Store within refrigerator.
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For the salad throw the whole amount ingredients together within a big salad bowl. Pour dressing over top including toss. Serve immediately after adding dressing.
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Recipe source: Cooking Classy
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